Raw Food Benefits

Raw living foods such as fruits, vegetables, nuts, seeds and grains contain enzymes which aid digestion. Cooking food destroys 100% of the enzymes! 100%! Raw foods have higher nutritional values than foods which have been cooked. Eat all natural "live" foods, not processed, cooked "dead" food. What you eat is who you are!

Below are lots of raw food videos that I have gathered over the web that teaches in eating a raw food vegan lifestyle. Enjoy!

Vitamix juices, cooks, makes ice cream, purees, chops, grinds, kneads!

Vitamix juices, cooks, makes ice cream, purees, chops, grinds, kneads!
Click here to see why the VITAMIX is the best blender on the market. Use code 06-003751 for Free Shipping!

The Vita-Mix is rated as the #1 blender in the August 2007 issue of Consumer Reports!

Unlike the home blenders that you buy at the store, this commercial-grade blender can break down cell walls of fruits and vegetables for maximum nutrient absorption! Click here for more information about this research!

Saturday, May 10, 2008

Raw Flax Crackers and Guacamole Recipe

Raw Flax Crackers and Guacamole Recipe

Posted by RetireRichBlog at 9:38 PM
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